After letting go and just eating whatever I wanted on the best week ever..
MY STOMACH IS STILL ROUND AND MY ABS ARE NON EXISTENT!
WHY OH WHYYY
ray ray love~~~
Thursday, November 19, 2015
Monday, November 16, 2015
The most eventful week ever
8- celebrate nisha bday @ handlebar
9- celebrate yq bday @ pizza place + play L4D + eat tau huey
10- celebrate Deepavali @ nisha house
11- yoga with cac
12- hrg learning Festival + Thordon ex
13- HRG dinner (icecream!!!!) + lunch with nellie hui yi n wanwei (future AM) after EAS foundational prog
14- sports4life walk @ NYJC (kel n i got silver!) dad bday lunch + visit to his new house + kel's parents came back+ boardgames with kel Ben jas n KC
15- squash, first trip into1.5hr dungeon, kel's brother's bday dinner @ wedding venue to test the fish
Wednesday, November 11, 2015
Bitch
http://www.livestrong.com/article/14699-improving-assertive-behavior/
Right no 3 myth no 3 and 4. Aggressive behaviour. It's got you pinned down to the full stop. This is a must read and must learn. For everyone not just for you. Should take some time to do the exercises.
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