finding meaning in Ur life

The way u live must be in line with your values and what matters most

Life meaningful and satisfying

How you want to live your life

How you want to contribute to the world

You need to know exactly who you are

And exactly who you want to be 

dealing with low mood

Instead of working on impulse and what you want to do

Focus on purpose and health. What is it that you want to do that is purposeful and meaningful.

Do it in small changes. 

gratitude practice

I am grateful for my boss, she gave me an auralite crystal to help me improve on bravery.

I am grateful for my colleagues, I feel that we are a team and I feel supported deeply