ray ray love~~~

ray ray love~~~

Wednesday, December 16, 2015

Manipulators

http://hubpages.com/relationships/Spot-the-manipulator-in-your-life

Pretending to be the victim
A manipulator may pretend as being a victim of circumstances or bad behavior of someone,making you feel sympathy for him or her.
When a person tries to seek your sympathy,carefully observe that person,before you invest emotionally or involve yourself in something unpleasant.
So how to tell a false victim from a real one.
A false victim talks about the events that were abusive to them in a calm, cool and detached way. They appear to get over the emotions of the abusive experience rather quickly and they don’t appear to dwell, or obsess over the abusive experiences.
True victims need to reach out for support, it’s important for their survival. They seek therapy, God or other saving methods to restore their mental and emotional health. While talking about the abusive experience, they appear confused, jumpy, nervous and afraid. They may cry hysterically and there is urgency and emotion in their speech. They do not have the cold, cool demeanor of a lying manipulator.True victims go through the grieving process—shock, denial, and anger to finally the stage of acceptance.
But manipulators pretending to be victims don’t try to seek that kind of support. They don’t need it because they were not abused.Manipulators pretend to be victims not to seek kindness and compassion but they are after a goal,so coolly and in control they tell you their story.

Silent treatment
Getting ''Silent treatment'' is an early warning sign that you are dealing with a manipulator.It is a passive aggressive form of emotional abuse in which displeasure, disapproval and contempt is exhibited through nonverbal gestures while maintaining silence.
Manipulators use silent treatment as a weapon to provoke you into doing something or make you feel less worthy by refusing to acknowledge even your presence. If an act of your behavior is not contributing towards the manipulator’s goal they will use silent treatment as a punishment to communicate their displeasure. This is why Clinical psychologist Harriet Braiker identifies it as a form of manipulative punishment.
If it is a sadistic manipulator then they might use silent treatment just to torture you.
Examples of silent treatment might be;
A coworker openly talks to others but refuses to speak to you.
Your roommate is willing to talk to her friends on phone ,or bring them in the room and talk to them for hours, but refuses to speak to you.

Appearing to be selfless
Manipulators keep their intentions,ambitions,desire for power and domination hidden,so in the first few meetings with a manipulator,you might find him/her to be a selfless and helpful person.
Dr.George K.simon explains
‘’Covert-aggressives use this tactic to cloak their self-serving agendas in the guise of service to a more noble cause.It’s a common tactic but difficult to recognize.By pretending to be working hard on someone’s else’s behalf,covert-aggressives conceal their own ambitiob,desire for power,and quest for a position of dominance over others.’’

A very Good first impression
First impression of skilled manipulators is often very good.They use captivating characteristics like impeccable manners,dazzling looks or a winning smile etc. to distract people from their real intentions and message.we hardly buy a book after being impressed by its cover but unfortunately we take people at face value.with manipulators you don’t get what you see.
A manipulator may give you very good first impression,but the cracks in their mask will become apparent only after close observation or spending more time with them.


How many can i name in my life? Kiera, Lydia, Charlotte, Seok Lin, Adeline.

What should you do when you meet these people? Run, dont walk, away from them.

Thursday, November 19, 2015

Aftermath from the best week ever

After letting go and just eating whatever I wanted on the best week ever..

MY STOMACH IS STILL ROUND AND MY ABS ARE NON EXISTENT!

WHY OH WHYYY

Monday, November 16, 2015

The most eventful week ever

8- celebrate nisha bday @ handlebar
9- celebrate yq bday @ pizza place + play L4D + eat tau huey
10- celebrate Deepavali @ nisha house
11- yoga with cac
12- hrg learning Festival + Thordon ex
13- HRG dinner (icecream!!!!) + lunch with nellie hui yi n wanwei (future AM) after EAS foundational prog
14- sports4life walk @ NYJC (kel n i got silver!) dad bday lunch + visit to his new house + kel's parents came back+ boardgames with kel Ben jas n KC
15- squash, first trip into1.5hr dungeon, kel's brother's bday dinner @ wedding venue to test the fish

Wednesday, November 11, 2015

Bitch

http://www.livestrong.com/article/14699-improving-assertive-behavior/

Right no 3 myth no 3 and 4. Aggressive behaviour.  It's got you pinned down to the full stop. This is a must read and must learn. For everyone not just for you. Should take some time to do the exercises.

Tuesday, September 29, 2015

Team

But about them dropping out as well is an assumption in itself too..

If everything is an assumption and the wrong one at that, thats how we ended up here.

In the future if we want to make this work we need to understand each others intentions..

And true meaning and understanding is achieved only when u strip away the diplomacy. Otherwise we are just diplomats. Not friends. Also we should talk to each other about it not just complain behind others backs. Coz true friends can tell each other off and not take it to heart and grow from it right?

I think the rest of us have all laid our cards on the table.. its whether u n lulu wana come meet us in the middle.. the middle meaning that we try again..

If we are, then everyone would need to stop making assumptions and start communicating.. communication has to be 2 way.. it can't be just us asking, but everyone..

I know everyone is thinking that a leader while good to have.. leader can say "you idiot. Its ur fault go apologise". A leader can also say 'you idiot. You get out" but if everyone knows the team goals and expectations, a leader is not really a must..

If u really will be happier elsewhere im sure everyone will give u their blessings but of course we'd b happier if u guys stay..

Sunday, September 27, 2015

But its just a game

What's the point of feeling sad about it
Its just a game
Well because you thought that bonds you formed
And the friendships you gained were real
But turns out that they are not

Monday, September 07, 2015

Didnt get it

Everything that I want here

I didnt get.

I didnt get to go hr summit
I didn't get to go hr foundational prog
I didnt get election duty
I didnt get starting salary adjustment

Maybe its true. They only take care of newer ppl. Maybe its time for me to move.

Whats the point of performing well and getting B. If someone newer is going to to come in and earn the same pay.

Friday, September 04, 2015

Steve Harvey

Aint nobody's job to meddle. Aint nobody's job to nag. As parents.  Im sure u feel me here we r both parents.  It's our job to love and nurture and guide.

Sunday, August 30, 2015

Religion

To me religion is a crutch that people grab on to in their final days.

It is good to have something to believe in during your final days. To encourage the spirit to fight on. Because the subconscious human mind has a surprising amount of control  over the human body.

But for me. Until one day I am convinced, I will remain me. With belief in my own effort and perseverance and that you reap what you sow. With a tinge of random factor.

Because if god truly exists,  I will learn about it through my relationship with him. God shouldn't need us to learn about him through a third party.

Monday, August 24, 2015

I hate my life

I feel like I hate my life

I hate my mum
She has never done anything that mattered to me for me. I wish that I don't hav to give a shit about her needs. I hate that im getting married and she doesn't giv a damn. I hav to do all of the planning and inviting.  She is never there when I need her for the big things. Always giving me grief about the insignificant.

I hate my job
It sucks that minister says go and everyone rolls around like an idiot
It sucks that my boss always lose at taichi

I hate my colleagues
My subordinate is always trying to push work to me. I get blamed when they dont do stuff right. I do their stuff but I don't get any credit 4 it
One colleague is so annoying n always talking to herself
The other one is like in twilight zone coz she is leaving. Always spaced out.

I hate my current house
Its leaking and my mum fucking refuses to do anything about it. Just keeps comparing prices and accuses the contractor of trying to cheat her and of being from china. Sprawling concrete and paint chipping off everywhere

I hate my static
Negative ppl. Ppl getting carried.  People hatin on each other.  Ppl not being responsible or updating and expecting the whole world to stop and wait 4 em or drop everything n wait 4 em.

I hate that my rabbits are sick and aren't getting better. Im so tired from all of the medicine feeding and the wound washing and application and it feels like the nightmare is never going to stop because I feel a fucking new lump and we might have to do surgery.

I hate my body.
I hate that I don't have time to work out. That im in the office at 7pm rushing an update and I stress eat. That my belly fat balloons up and down week to week. That I ache terribly every night after I wake up in my shitty 200 dollar bed. That I hav high cholesterol and low calcium and I hav to control my diet. And that I need to eat 1 fruit a day to shit but all my mum buys are inedible starfruits and some shit that rotts b4 I get to eat it.

I hate my dysfunctional family.
Its always who is arguing with who. And who we hav to go visit just to show face. And how its a competition on who has visited who more. Seriously who has time for this shit.

I wish I could dump all of this and just start over new somewhere else

I fucking hate that I just need hdb to send me a letter and I can escape from 90% of this hell hole. I can get a fucking new job without worrying about all of the travelling.

I hate that im in whatsapp groups that I don't even want to be in.